Self Alchemy Studio

This class teaches tricks and transitions for anyone working towards an invert, aerial invert, or wanting to clean an invert! You should be comfortable climbing the pole when you sign up for this class. It is also recommended that you have already taken 4-5 Beginner Pole dance classes here or at another studio.

Bring: Water bottle, shorts, tank top and sports bra (for more skin/pole contact), yoga mat (optional)

Please do not wear: jewelry or lotion on the body the day of class